Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

If you're dealing with blood sugar lows, these 15 foods can help stabilize your levels and are perfect for a ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

That’s the reason it’s often considered a type of fiber instead: Like the GI darling, resistant starch winds its way to your ...

As COVID-19 cases surge again in India, health experts urge the public to stay cautious—not just with hygiene, but also with what’s on their plate.

NHS says almost a million people have started its app-based coaching scheme with free Fitbit-style activity monitors which ...

Believe it or not, controlling blood sugar levels and preventing complications associated with diabetes may be as simple as eating the right foods. In fact, according to research, foods such as beans, ...

If your blood sugar level is not severely low, you may also try other foods with more protein and fiber. Your healthcare and diabetes care team can best guide you on how to manage any low blood ...

Want to boost your health with minimal effort and cost? Our ultimate guide to superfoods is packed with easy, budget-friendly ...

to share a list of low-GI Indian foods in a post titled 'Ultimate desi low GI food list for fat loss and diabetes'. A low-GI diet includes foods less likely to raise blood sugar levels.

WASHINGTON, D.C.—Replacing animal products with plant-based foods—even those defined as “unhealthy” by the plant-based diet index—is an effective strategy for weight loss in adults with type 1 ...