That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

A recent BYU study shows that not all dietary sugars carry the same risks. In the largest and most comprehensive ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

Believe it or not, controlling blood sugar levels and preventing complications associated with diabetes may be as simple as eating the right foods. In fact, according to research, foods such as beans, ...

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...

When you need to eat right, it's hard not to focus on the foods you CAN'T eat. But when it comes to diabetes, there are certain foods that you need to avoid. These foods include white flour-based, ...

Is there anything to it? Let's take a look. What we found is that the science of diabetes and fermented foods is still fairly sketchy. Here’s some of the latest science on the topic. While this ...

The continuing COVID-19 pandemic remains a public health emergency worldwide, and those with underlying health conditions like diabetes remain at the top of the list for risks associated with this ...

and sausages is linked with an increased risk of type 2 diabetes. These foods also have connections to heart issues and certain types of cancer. Instead, you should aim to get your protein from ...

Those with type 2 diabetes should also limit sweet foods like sweets, ice cream, and desserts. These foods are high in calories, can elevate blood sugar levels, and are detrimental for your ...

Experts have explained that there are ways to reduce your risk of developing diabetes, and weight loss and diet are key factors. But what foods should we be eating? Those of us hoping to reduce ...