Many popular Nigerian cereals like cornflakes, Golden Morn, and Coco Pops are highly processed and packed with added sugar.

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...

CNBC's Steve Liesman joins 'Power Lunch' with the latest news on the U.S. budget. At least 9 million people in the nation's upper Midwest region are under red flag warnings on Monday.

Lulutox doesn't rely on hype to burn fat - it leans on science-backed ingredients like matcha, guarana, and yerba mate, which ...

Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...

A recent BYU study shows that not all dietary sugars carry the same risks. In the largest and most comprehensive ...

I recently attended the Food & Nutrition Conference & Expo, the big conference for registered dietitians. High protein and ...

Food swaps can significantly help lower our risk of diabetes by reducing the intake of high-glycemic, heavily processed, and sugar-laden foods while increasing fibre, healthy fats, and nutrient ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

including replacing refined foods with whole foods. Are you or your loved ones suffering from diabetes, or do you want to make healthy changes in your lifestyle to prevent the disease from ...

Diabetes is a condition in which the body's ability to make or use insulin is affected, causing blood sugar levels to rise. In such a situation, experts advise sugar patients to consume foods with ...

The following foods and nutrients are particularly beneficial for individuals with diabetes to support eye health and prevent complications: Leafy greens (spinach, kale): These vegetables are rich ...