That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

Enhancing the taste of oatmeal with spices such as cinnamon or nutmeg can prove beneficial for people managing diabetes.

Beef dinners that use lean cuts and healthy ingredients are packed with protein, iron and B vitamins, making beef a great ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar readings to non-diabetic levels in just three months – results in a similar ...

Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

I recently attended the Food & Nutrition Conference & Expo, the big conference for registered dietitians. High protein and ...

Although all exercise provides heart health benefits, there are some workouts that stand out as ideal to keep your heart ...

I was recently informed by my doctor that I have ‘pre-diabetes’. Kindly let me know what this is.  Sulaiman (by SMS) ...

Making smart food choices is crucial for managing diabetes effectively Read ahead to know them and to stay safe ...

If you have diabetes, finding healthy low carb recipes can be challenging. Modifying recipes to meet your needs is one of the easiest and most effective ways to give dishes a diabetes-friendly twist.

Carbohydrates are sugar-based molecules found in many foods, from cookies to cantaloupes. If you have diabetes, knowing how many carbs to eat in a day—which varies individually—is good.