Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats. Look for unsalted and ...

The global maltitol market is poised for strong growth as the food and beverage industry increasingly embraces sugar ...

If you love pasta but don't want to load up your plate with simple carbohydrates that can spike your blood sugar, good news: ...

Dietitians recommend unsweetened coconut water. It’s free of added sugars and electrolyte-rich. Whether you have type 1 or ...

The global isomalt market is projected to expand from USD 1.15 billion in 2025 to USD 2.10 billion by 2035, reflectin ...

By 2025, the market size is expected to reach approximately USD 514.3 million, with projections to soar to USD 1,011.7 ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

Discover 7 ways magnesium improves diabetes control. Learn about optimal forms, dosages, and food sources for better blood ...

Or make it even easier on yourself by choosing a diabetes-friendly meal delivery service, which brings healthy meals and ingredients, like diced fruits and vegetables, straight to your door.

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...