These days, pumpkin seeds have gained huge popularity due to their high magnesium content and impressive nutrient profile. Studies suggest that a diet high in magnesium is associated with a lower risk ...

There is a lot of confusion regarding the consumption of bananas when it comes to people with high blood sugar. Can diabetics ...

Can nuts and dry fruits help in summer? Yes! They hydrate, energize, and protect your body from heat stress while keeping you ...

Pumpkin seeds benefits are immense including their ability to managing diabetes. These seeds are packed with magnesium and ...

The author of Managing Type 2 Diabetes Dr David Cavan has shared a list of ingredients that can help keep blood sugar levels ...

Leading experts have suggested there are plenty of dietary options for people to take advantage of to help manage their ...

A TV doctor has shared one of his go-to recipes packed with protein and includes two ingredients that may help you live ...

Dr Rupy Aujla, who was diagnosed with a rare heart condition at 24, is a huge advocate of healthy eating - and making it ...

H (potential of hydrogen) is a scale used to measure how acidic or alkaline (basic) a substance is. As per experts, consuming ...

Incorporate inflammation elimination diet, rich in superfoods such as berries and cacao, to reduce inflammation markers and ...

Managing blood sugar levels is essential for overall health, especially for those with diabetes or insulin resistance. Here ...

Suffering from diabetes? Make sure to avoid adding these 10 dangerous summer superfoods to your diet routine to control blood ...