Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Diabetes is a chronic illness that causes high blood sugar, but eating one kind of banana could help manage the disease.

Sleep deprivation disrupts hunger hormones, slows metabolism, and fuels junk food cravings, making weight gain almost ...

Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

The $113 billion SNAP program helps about 42 million low-income Americans pay for nutritious food. Such changes have been ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

With the rate of diabetes growing worldwide, it can feel like the condition is tough to avoid. A large Japanese study reveals ...

The claim that turmeric and lemon can force sugar out of the body during urination is false. The video is AI-generated and ...

Consuming high amounts of processed foods, sugar, and unhealthy fats increases the risk of heart disease. Indian diets are ...