"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

Apple cider vinegar is more popular than ever. Before you start drinking it, keep these potential benefits and risks in mind.

While there are plenty of creative ways to get your fill of this favorite flavor, a classic chocolate bar or truffle is a ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

With millions sipping their morning coffee to start the day, recent research has generated new buzz about caffeine ...

For years, people taking Ozempic or other drugs in the same class for diabetes and weight loss have noticed the medicines don ...

Some foods are indeed medicine. Lion's mane mushrooms are a good example, as eating them can improve your heart , gut and ...

Many coffee shops and to-go-style diners have good breakfast options that work well with diabetes diets. Just be sure to modify your food to get rid of any added sugar, toppings, or sauces that ...

Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...