The international model and diabetes advocate on career, self-confidence and being the change she wants to see.

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

Is eating a big bowl of ice cream healthy? Some studies suggest it is, but that's not the end of the story. We dig through ...

Many coffee shops and to-go-style diners have good breakfast options that work well with diabetes diets. Just be sure to modify your food to get rid of any added sugar, toppings, or sauces that ...

While there are plenty of creative ways to get your fill of this favorite flavor, a classic chocolate bar or truffle is a ...

"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Ground-breaking research uncovers how late-night eating sabotages metabolism, blood sugar, and overall health, with lasting ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

A nutritionist has issued a warning after research found that millions of Brits aren't getting enough of a key mineral that ...

Scientists have uncovered a strong link between zinc levels in the human body and the risk of developing type 2 diabetes and ...

When you were diagnosed with type 2 diabetes, your doctor probably mentioned the dietary changes you’d need to make. Maybe your heart sank as you thought about overhauling your diet and saying ...