The Manual on MSN11mon
The 13 best shoulder workouts for an outstanding upper body
To help you get the most out of your shoulder training, it’s important to understand some of the basic anatomy surrounding ..
BBC1y
Voluntary muscles involved in human movement
Deltoid Abduction of the shoulder (moving the arm outwards and away from the body) Outward arm action in a jumping jack Rotator cuffs A group of stabilising muscles of the shoulder which helps to ...