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Whether you're craving something hearty like curry or looking for a healthy snack like roasted chickpeas, these recipes are ...

Discover how to nurture your gut with delicious foods like almonds yoghurt and idlis On World Digestive Health Day an expert ...

Vegetable appetizers for a party are the perfect way to kick off any gathering with fresh, vibrant flavors that everyone can ...

From what to eat with hummus, to the sweet treat to add to yoghurt, here’s how to boost the health impact of your meals ...

There's always one kitchen gadget you can count on when you want your meal to be as easy as ordering takeout, yet way ...

BSc Nutritionist Emily English posts recipes to her over 1.8 million Instagram followers to show that healthy and delicious is possible, while combating toxic diet culture.

Toast the bread slices until golden brown, then spread peanut butter evenly on each slice. Arrange the banana slices on top ...

Make a delicious, healthy snack with just three ingredients. These easy snacks are the perfect option when you need an afternoon pick-me-up or need to satisfy a late night craving. Whether it's a ...

The top spot for healthiest packaged foods that are shockingly healthy are Wild Planet Wild Sardines In Extra Virgin Olive ...

Keep this 1-pound bag of Blue Diamond almonds in the car to snack on at the kids’ sporting events or in your backpack on a spring hike. Almonds are packed with protein, fiber and healthy fats ...

This one’s a smart pick when you want a snack that’s both delicious and useful ... fruit gives you a nice mix of protein, fibre, and healthy fats. It helps your brain stay active and keeps ...