National Vitamin C Day has arrived! Here are seven of the best Vitamin C beauty products to shop to achieve radiant skin.

The Brazil-born, London-based designer uses the body as her canvas to create covetable designs in extended sizes.

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong ...

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

After struggling with endometriosis and excruciatingly painful periods for the last decade, it’s fair to say I’m a little sceptical of many products that claim to ease period pains. My hours of ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Intense training is just one piece of the puzzle for achieving optimal athletic performance. Muscle recovery is equally ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

Your body tells you. All you have to do is listen. Vitamin deficiencies often cause specific physical symptoms that can be ...

These methods to get lean, build mass, and increase strength are backed by decades of experience and research.

Data from 300,000 births reveal how essential biological measurements are altered by carrying and delivering a baby ...