Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

Immunity-boosting foods during monsoons is a well-balanced diet, complemented by powerful superfoods, supports the body’s ...

Users call it “without a doubt the best sunscreen I have ever used ,” and “a must-have in my middle-aged skincare routine,” ...

Vitamin patches may offer a unique new option. These stickers shrink vitamins like D and B down into particles too small for ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

Before James, Vince Carter was the only player to have played a 22nd season in the NBA. He averaged 5.0 points, 2.1 rebounds, ...

Wild swimming and forest bathing have gained in popularity, all in a bid to improve our health. With “green prescriptions” ...

Our High-Protein Anti-Inflammatory Breakfast Bowl boasts 21 grams of protein. It’s also rich in fiber and is packed with ...

Explore the best joint supplements in 2025 with our expert-reviewed guide featuring top formulas to support flexibility, ...

The audience cheering as someone beats a sprinting record is an unforgettable memory. One could also remember a swimmer who ...

Polycystic Ovary Syndrome (PCOS) is a fast-growing condition, and it affects women across the globe, including in vast ...

A specially engineered collagen supplement that swells in the stomach helped participants lose twice as much weight as those ...