Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

Immunity-boosting foods during monsoons is a well-balanced diet, complemented by powerful superfoods, supports the body’s ...

Users call it “without a doubt the best sunscreen I have ever used ,” and “a must-have in my middle-aged skincare routine,” ...

Wild swimming and forest bathing have gained in popularity, all in a bid to improve our health. With “green prescriptions” ...

Before James, Vince Carter was the only player to have played a 22nd season in the NBA. He averaged 5.0 points, 2.1 rebounds, ...

Our High-Protein Anti-Inflammatory Breakfast Bowl boasts 21 grams of protein. It’s also rich in fiber and is packed with ...

Brits have been urged to watch out for one thing when visiting pharmacies abroad. A warning has been issued to anyone ...

Explore the best joint supplements in 2025 with our expert-reviewed guide featuring top formulas to support flexibility, ...

The audience cheering as someone beats a sprinting record is an unforgettable memory. One could also remember a swimmer who ...

A specially engineered collagen supplement that swells in the stomach helped participants lose twice as much weight as those ...

A new scoping review analyzes current evidence on vegan diets in children, examining health outcomes, growth, and nutritional ...

World Nutrition Day is a reminder to reflect on the choices we make at the start of each day. Breakfast often sets the tone ...