Sleep is one of the key factors of well-being affecting life quality and longevity, which makes sleep monitoring an important task. In this paper, we propose the transfer learning approach for sleep ...

Discover the calming power of 432Hz Healing Frequency music, designed to guide you into a state of deep sleep. This soothing ...

Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep, also known as non-rapid eye movement (NREM) slow-wave sleep, a state in which neural ...

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

Polysomnography (PSG) is commonly used to diagnose sleep disorders. However, manual sleep staging is a time-consuming task due to high human effort and technical thresholds, and it involves certain ...

I find the link between the spectral slope steepness during sleep, aha-moments after sleep and the down regulation of weights - which we identified as crucial for aha-moments in our previous ...

Deep sleep is thought to be the most restorative stage for the brain, when the body removes potentially harmful materials from it.

Deep sleep is essential to optimal brain health. I often hear people bragging about only getting 4 or 5 hours of sleep as if it were a badge of honor. The reality is, people who get less than 7 – 8 ...