Eddie Hall and Mariusz Pudzianwski weighed in ahead of their upcomin MMA match, with their combined weight exceeding 600 ...

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

Mitchell Hooper has officially confirmed the date and location of his 505-kilogram (1,113.3-pound) Deadlift World Record.

Looking for an exercise that targets multiple muscle groups, improves your balance, and helps you stand tall like a superhero ...

Learn how to deadlift safely and effectively to boost your booty and get all the other body benefits of this powerhouse ...

Eddie Hall is most well-known for becoming the World’s Strongest Man in 2017, years before he entered the world of combat ...

WHEN YOU SIGN up for Men’s Health MVP Premium, you’ll get total access to our Beginner’s Guide to Muscle plus every tool you ...

How to Do the Barbell Deadlift Step up to the loaded barbell, starting with your feet about shoulder-width apart (this might vary by your anatomy and personal preference with experience), with ...

I added burpee deadlifts to my strength training sessions for a month, and this finisher sent my heart rate skyrocketing. Read on to find out more. As the name suggests, a burpee deadlift combines ...