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Eddie Hall and Mariusz Pudzianwski weighed in ahead of their upcomin MMA match, with their combined weight exceeding 600 ...
For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...
Mitchell Hooper has officially confirmed the date and location of his 505-kilogram (1,113.3-pound) Deadlift World Record.
Looking for an exercise that targets multiple muscle groups, improves your balance, and helps you stand tall like a superhero ...
Learn how to deadlift safely and effectively to boost your booty and get all the other body benefits of this powerhouse ...
Eddie Hall is most well-known for becoming the World’s Strongest Man in 2017, years before he entered the world of combat ...