Olympic gold medallist Sally Gunnell used to train to see how far she could push her body. Now, she tells Harry Bullmore, she ...

More than ever, the gym is now for everyone, whether you’re chasing muscle or sweat or 10,000 steps or just a little bit of social connection. And to rack up maximum gains we all need to know how to ...

I talked to the top competitors—the strongest men and women on the planet—for our Fit Tribes ... lined up to attempt deadlift personal records, under the watchful eyes of several trainers.

Whether you're a fitness enthusiast or someone who keeps glancing at the clock during every gym session, chances are you're guilty of a few bad workout habits — ones nobody ever corrected.But that ...

Build a balanced, symmetrical physique with the Frank Zane old-school growth program. It's not an easy workout, but it's ...

Discover why Planet Fitness (PLNT) stock is on the rise with strong growth, Black Card perks, & resilient membership.

Want to stay in shape this summer or get a head start on the fall sports season? Here's how teens can work out for free at Planet Fitness.

Along with the hum of the treadmills, the staff at the newest Planet Fitness cut the ribbon for their grand opening April 30. The Planet Fitness chain of fitness clubs continues to grow.

High school students can work out for free at all of Planet Fitness' 2,700 gyms in the U.S. and Canada from June 1 to Aug. 31.

The U.S. Army requires that all active-duty soldiers prove their physical prowess by passing a rigorous fitness test ... balance and flexibility. "Deadlifts require a person to recruit glute ...