Olympic gold medallist Sally Gunnell used to train to see how far she could push her body. Now, she tells Harry Bullmore, she ...

Want to stay in shape this summer or get a head start on the fall sports season? Here's how teens can work out for free at Planet Fitness.

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

WHETHER YOUR WORKOUT goal is to get stronger, gain muscle, or just to move better, the deadlift will be an integral exercise ...

Boost your vertical jump with these power exercises! Learn the speed trap bar deadlift and squat variations to improve your explosive power.

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

See reviews below to learn more or submit your own review. Planet Fitness delivers fitness services through its chain of gyms. Offering a "Judgment Free Zone," the company provides cardio machines ...

Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...

Wanna see a trick? Give us any topic and we can tie it back to the economy. At Planet Money, we explore the forces that shape our lives and bring you along for the ride. Don't just understand the ...

The Santa Clarita Planet Fitness club has recently added a trio of plate-loaded machines, equipment traditionally reserved ...

Looking for one of the best fitness trackers? Whether you’re training for a marathon, working on your overall fitness, or just want an easy way to track your daily steps, calories burned, heart rate, ...

May 30, 2025 • Over the last few months U.S.-China trade relations have been pretty hard to make sense of – unless you look at what's happening through the lens of game theory. Game theory is ...