Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Diabetes researchers have named one major diet swap that helps reduce blood sugar levels and your risk of developing heart disease. High blood sugar, known as hyperglycemia, is harmful because if ...

Research has also suggested that the Dietary Approaches to Stop Hypertension (DASH) diet benefits brain health. The Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet combines ...

we say a lot of the same where there are more similarities between most of these diet patterns, especially Dietary Approaches to Stop Hypertension (DASH), Mediterranean, and Mediterranean-DASH ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your cholesterol levels could reach such stratospheric levels that lipids ...

Other factors like engaging in exercise and consuming fewer added sugars may also contribute to the diet’s beneficial effects. DASH stands for Dietary Approaches to Stop Hypertension and was ...