The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

High blood pressure, or hypertension, is the leading cause of global mortality and cardiovascular disease. While there is no ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

The DASH diet, which stands for “Dietary Approaches to Stop Hypertension,” emphasizes fruits, vegetables, lean proteins, and ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

😋 Snack on almonds. Feb. 16 is National Almond Day, so grab a handful and munch away. There are a lot of benefits to former ...

Heart attacks and strokes represent urgent health challenges in Canada, affecting not only individuals but also placing ...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...