What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life. You may already ...

DASH – a diet heavy with whole grains, fruit, nuts and vegetables – surfaced 20 years ago and vanished from view. While it ...

It’s a silvery metal belonging among the alkaline earth metals. Biologically, it is an essential mineral that is vital for ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

How many of you can remember when cigarette-vending machines could be found in hospital corridors, and when doctor’s fingers ...

Plant-Based Diet for Diabetes Management: The interview emphasizes the effectiveness of a whole food plant-based diet in ...

A study of veterans found that consuming over 300 mg of cholesterol daily from sources such as meat and eggs increases the ...

The progression of evidence has marched forward from studies showing a reduction in salt associated with lower blood pressure ...

About 90% of U.S. adults meet the criteria for a newly recognized syndrome that comes from a combination of heart disease, kidney disease, type 2 diabetes and obesity. This cluster of chronic health ...