Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...

If you’re looking for your next creator, here’s a list of top health and wellness influencers on Instagram, TikTok, and YouTube.

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects metabolism and weight management.

In a dramatic new discovery, scientists found that eliminating a single amino acid from the body triggers an extreme energy ...

A DAILY weight loss pill is a safer alternative to gastric bypass surgery, makers say. The tablet does the same job by making people feel full for longer. Its developers say the treatment is a ...

Microdosing isn’t just popular for psychedelics. Some consumers are taking smaller than standard doses of GLP-1s—the popular ...

Obesity is associated with 13 different cancers. Losing weight reduces the risk, but the researchers have calculated that the ...

A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements ...

Increasing your daily protein intake can help you lose weight. Protein is a macronutrient the body uses to build and maintain the health of bones, muscle, and skin. How much you need depends on ...

weight loss in May 2025 Jeffrey Mayer/WireImage ... Metz — who rose to fame on the NBC show This Is Us — told the Daily Mail in April 2025 that she had lost 100 lbs. and was consistently ...

A dietician has shared why you can lose a lot of weight in the first few weeks but then it suddenly stops. Many people will notice the pattern, being left confused and wondering why they've ...

and the drinks are also calcium-rich — providing 40 percent of the daily value of calcium. This can be especially helpful for postmenopausal women who are trying to lose weight, as maintaining a ...