Here's how it happens, and how to reduce your risk. A healthy spine has an elongated s-shape, so a curve in the upper spine ...

At their core, scoliosis and kyphosis are both about abnormal spine curvature. But the devil’s in the details, specifically the direction of that curve. Imagine looking at someone from behind.

Ever heard of the phrase text neck? It is a term coined for bending the neck forward for long periods of time while being ...

The curved spinal condition, called scoliosis, not only alters her physical appearance but also makes it difficult to stand, ...

Mild cases are monitored regularly, while moderate curves (25-40 degrees ... is particularly effective during growth spurts, ...

This includes: Sitting. Spending a lot of time sitting causes the natural forward curve in the thoracic spine to become accentuated. "That closes down our rib cage and our lungs, and it's hard to ...

Scoliosis is the most common cause of uneven hips. In this condition, the spine has a sideways “S”- or “C”-shaped curve and may be slightly rotated. Most people experience their first ...

Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.