Elevating part of your body during sleep can relieve symptoms of certain health conditions, such as headaches, peripheral ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

In 2021, several spine and orthopedic societies published a stance warning against allowing non-spine surgeons to perform spinal arthrodesis. Years after that statement was published, many spine ...

Skyline Drive runs the entire length of Shenandoah National Park, stretching 105 miles from Front Royal in the north (Mile 0) ...

While everybody else books expensive flights to crowded beaches, you could be discovering the greatest spring adventure hiding right in Virginia’s backyard. Skyline Drive in Shenandoah National Park ...

Radiation-free AI technology, precision exercises, and lighter braces are adding options for patients and their families.

A life-changing therapy being used at a small rehabilitation clinic in suburban Chicago is giving new hope to people with spinal cord injuries.

When it comes to sleeping comfortably, the type of mattress can make all the difference, especially depending on whether a person sleeps on their side or back.

With my relationship and mattress access on the line, I tried sleeping with the Snorinator for a month to see if it could ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...