Jakub Mesinovic, Deakin University and David Scott, Deakin University As we age, it’s common to notice posture changes: ...

Here’s how it happens, and how to reduce your risk. A healthy spine has an elongated s-shape, so a curve in the upper spine is completely normal. But when that curve becomes exaggerated and ...

Here's how it happens, and how to reduce your risk. A healthy spine has an elongated s-shape, so a curve in the upper spine is completely normal. But when that curve becomes exaggerated and fixed ...

Ever heard of the phrase text neck? It is a term coined for bending the neck forward for long periods of time while being ...

The best office chairs for back pain provide ample support to keep you comfortable while you work. Here are our top ...

From aching necks to disrupted digestion, poor posture is silently impacting office-goers in more ways than one. Here's what ...

Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

We’re not intending to capture all possible patients, but those we think would make the best trial candidates so that we can ...

Back pain doesn’t always shout, it starts as a dull ache, a twinge while getting up, or a heaviness after a long day. Modern ...

From technology to policy, spine surgeons discuss the most impactful disruptors in the field today. Ask Spine Surgeons is a weekly series of questions posed to spine surgeons around the country about ...

Discover how healthy feet affect aging, posture, brain function, and circulation, plus simple foot exercises for youthful ...

“There is no perfect position for good quality sleep that I would recommend, as it often differs from person to person,” says ...