From aching necks to disrupted digestion, poor posture is silently impacting office-goers in more ways than one. Here's what ...

The best office chairs for back pain provide ample support to keep you comfortable while you work. Here are our top ...

The Student Journalist of the Year may have once questioned the beauty of scars, but after a period of reflection, she’s ...

Discover 5 exercises that fix poor posture fast, targeting rounded shoulders, forward head, and lower back pain without ...

According to Heathline, sleeping on your left side is thought to have the most benefits to overall health. Ramadan explained ...

Discover how healthy feet affect aging, posture, brain function, and circulation, plus simple foot exercises for youthful ...

Keeping good posture while driving is easy to forget, but it makes a huge difference in how you feel, especially on long ...

From technology to policy, spine surgeons discuss the most impactful disruptors in the field today. Ask Spine Surgeons is a weekly series of questions posed to spine surgeons around the country about ...

Looking for a gaming chair can be option overload. But here's what you need to know to cut through the confusion and find a ...

Frequent business travel may seem like a glamorous aspect of professional life, but it often comes at a hidden cost—your ...

Dame Mary Berry has opened up about being diagnosed with a serious health condition when she was just 13 years old and how it ...

“There is no perfect position for good quality sleep that I would recommend, as it often differs from person to person,” says ...