Nutrient-dense foods and beverages contain high amounts of vitamins, minerals, healthy fats, complex carbohydrates, and lean proteins. They tend to be low in saturated fat, added sugar, and salt.

The Minnesota Lottery says the $1 million ticket was sold at the Cub Foods Blaine South store at 585 Northtown Drive, which earns a $5,000 bonus for selling the ticket. The winning Mega Millions ...