This holiday, for some, also meant a whole lot of sweat. Joplin’s Train Gym off E 10th street was the site this morning for ...

On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael Murphy, a Navy SEAL who ...

Fulfillment in the workplace is not found in the next milestone. Here's how to find true happiness in the present moment.

The future of leadership isn’t about getting tougher. Here's how to move on from a model that is hyper-masculine to more inclusive.

A new Publix opened Thursday in a booming part of West Boca — walking distance from where homebuilder GL Homes is underway ...

The law firm that represented the firefighter’s family also represented the family of late NBA star Kobe Bryant, who also died in a helicopter crash.

Sorority newsMembers of Xi Epsilon Beta chapter of Beta Sigma Phi International Sorority recently celebrated its 94th birthday at the annual Founder’s Day gala.

Athletes at CrossFit Supercell in Rockford honored fallen service members on Memorial Day by completing the demanding “Murph Challenge”, a workout named after Navy SEAL Lt. Michael ...

U.S. Army Col. Eddie Simpson and 1st Lt. Erik Thomas, both Kentucky Army National Guard Soldiers, have qualified for the 2025 CrossFit Games, one of the most elite distinctions in fitness.

The CrossFit for Change program, part of the Belmont County Juvenile Court, recently celebrated the achievements of several ...