Lt. Gabrielle White is the first woman ever to complete the arduous 3-day competition as the Army implements new ...

Your workout gloves don’t only act as a barrier between your hands and the bar, but they can actually serve as crucial wrist ...

A police chief in Maine told Fox News Digital that his area has become a "wholesale distribution hub" for illicit drugs, ...

The global Athletic Footwear Market report covered key companies such as Nike, Inc., Adidas AG, PUMA SE, Under Armour, Inc., On Ho ...

Hyrox is the latest fitness competition to take over TikTok's FYP. But the videos can be pretty intense. Here's what to know ...

For fitness lovers in the western suburbs, local studios offer everything from barre and boxing to group fitness classes and ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

Henrique Moreira & Maria Quintero came out victorious at the 2025 Copa Sur CrossFit Semifinal, thus qualifying for the ...

Former Virginia safety Jonas Sanker took a somewhat unconventional path to this week’s NFL draft. He initially drew the ...

And with women in mind, they offer Strength +45 classes aimed at helping prevent bone weakening at peri-menopause and beyond ...

But according to physical therapist at Complete Pilates Helen O'Leary, stretching can be beneficial. “Stretches can help with ...