In a new video on her YouTube channel, CrossFit's 'World's Fittest Woman' Tia-Clair Toomey-Orr has revealed everything she ...

What constitutes the perfect test of fitness is something that's been argued over for years, especially since the advent of ...

Athletes at CrossFit Supercell in Rockford honored fallen service members on Memorial Day by completing the demanding “Murph ...

named The Fittest Woman on Earth in 2023. WFP was founded by former CrossFit Games athlete Will Moorad, alongside Isabella and Jackson Terry. Moorad, now the Director of Sport, describes WFP as a ...

Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...

There's no denying the Princess of Wales works hard for her athletic figure. With three children to care for and a packed diary full of royal engagements to navigate, it must be difficult for the wife ...

Leg day just got a whole lot darker. Seriously dark! I consider myself relatively fit. I train consistently, I lift, I run, I ...

Curves in Eastleigh is celebrating its 20th anniversary - bolstered by a nomination for the Daily Echo Gym of the Year 2025.

When you work out in a state of overtraining, you’ll notice that in addition to struggling to push at your usual intensity, ...

A Christchurch 14-year-old is vying to prove she is the strongest teenager in the world at the global teenage CrossFit Games.

A study published in the BMJ even found the exact speed at which you should walk to reap the benefits, says Cox. "Walking ...