From personal sauna devices to post-workout electrolyte powders, here's how we reduce our recovery time to get back after it.

Jeff Cavaliere, C.S.C.S., appeared as a guest on the Diary of a CEOpodcast, where he and host Steven Bartlett discussed the ...

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

A traditional bulking stack boosts protein synthesis, muscle growth, and recovery. It's the best for the initial bulking ...

When sourced from reputable brands, legal steroids are among the safest advanced bodybuilding supplements available. They're ...

Your mum thinks it’s steroids, your gym bros think it’s a magic protein powder that gets you jacked overnight: unfortunately, ...

Anabolic steroids have been sold as a highway to dream bodies. But beneath the injection point lurks a health epidemic we're ...

Bulking supplements prioritize muscle gain and strength (e.g., creatine, mass gainers), while cutting supplements aim to preserve muscle and reduce fat (e.g., thermogenics, CLA, L-carnitine). The best ...

From traditional whey protein and creatine to testosterone boosters and legal steroid alternatives, each product claims to deliver big results. But how does D-Bal MAX compare to other popular ...

“This goes way, way beyond hazing.” The incident, described by Fitzpatrick as “hazing on steroids,” happened on April 24 when the older Westhill players tricked their younger teammates ...

It has arbitrarily been decided that the use of steroids for at least 3 months is a clinically significant risk factor for osteoporosis and this value has been adopted in 10-year fracture risk ...