Creatine is all the rage today—but it was first discovered nearly 200 years ago, in 1832. Research now continues to emerge ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Creatine is a safe and effective supplement, but some people may experience a small amount of weight gain when they first ...

Collagen peptides offer many benefits, such as improving skin elasticity and joint health. Learn how these powerful proteins ...

China is a major exporter of Niacinamide, which is shown to support the skin barrier that protects against environmental damage. This is one reason the ingredient is so popular for skincare products ...

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

Not all vitamin supplements are safe or beneficial for gut health; multivitamins, certain forms of Vitamin B12, and additives ...

Here are eight items food safety experts and registered dietitians recommend keeping away from the heat. It may be convenient ...

A substantial share of grape skin extract demand stems from the personal care sector, where it is utilized for its potent ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

Jenny Ramirez from Texas experienced liver failure after taking over-the-counter supplements to improve her hair, skin, and ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...