Adderall is used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy. The effects can be positive when taken as intended but dangerous if you use it without medical supervision.

A new pilot study reveals creatine monohydrate may boost brain energy and cognition in Alzheimer’s patients, signaling ...

Think heavier lifts, stronger sprints, with the potential for less muscle soreness the next day. Ahead, learn more about the benefits of creatine for women, potential side effects, how to use it ...

Your mom thinks it’s steroids, your gym bros think it’s a magic powder that gets you jacked overnight: Unfortunately, the ...

For people who want to use creatine for improvements in these areas, experts typically recommend taking about three to five grams per day in the form of supplements.

Creatine is a compound the body makes in the liver, kidneys, and pancreas. We can also get it from animal proteins like red ...

Does creatine cause hair loss? Discover the truth about this popular fitness supplement's effects on hair health and what the ...

Creatine is a naturally occurring substance that provides energy. Your body—specifically your liver, kidneys, and ...

Creatine is the king of sports supplements – it can help you build muscle, get stronger, and even boost memory and help those ...

Creatine, long a staple for bodybuilders seeking to enhance endurance and muscle growth, is now capturing attention for its ...

A huge new review published in the Journal of The International Society of Sports Nutrition has highlighted how women ...

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...