Here are 7 common cravings and the potential vitamin deficiencies behind them. Craving chocolate might indicate a magnesium deficiency. Magnesium is significant for numerous bodily functions ...

Your cravings might be more than just hunger. They could be your body's way of signaling nutrient needs Discover what your ...

Surprisingly, it modulates sugar craving instead ... noting the potential of vitamin B 5 supplementation or even a drug to increase the amount of FFAR4, although more research, including ...

Some companies claim that taking beneficial bacteria can reduce the desire for sugar. But the evidence comes from mice, not people.

"First, you have food cravings, usually for sweet ... Plus, alcohol can deplete the body of PMS-thwarting vitamin B and disrupt the metabolism of carbohydrates. Keeping to a regular schedule ...

These cravings can be for: Ice, soil, chalk, raw rice or uncooked pasta - an iron deficiency Citrus fruits - a vitamin C deficiency Salty foods - potentially pointing to an issue with maintaining ...

While craving the odd bit of chocolate or cake is ... as well as dehydration or low blood pressure Cheese or dairy - a calcium or vitamin D deficiency Citrus fruits - a vitamin C deficiency.