But if you're also dealing with an intense food craving that just won't go away, the cause might be more specific. According to Jennifer Pallian, RD, a registered dietitian at Foodess, symptoms like ...

Sudden, specific food cravings, beyond the usual sweet or salty desires, might signal nutrient deficiencies like Vitamin B12.

Absolutely. Your body might be using cravings to signal a vitamin or mineral gap. If you are suddenly craving chocolate often ...

B Vitamins (B1, B6, B12): Deficiency in these vitamins may result in low energy levels, causing sugar cravings. Dr Swetha suggests that sugar cravings can be caused by various factors, including ...