Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Give the gift of fresh produce – to someone else or even yourself! This Melissa's Produce Organic Seasonal Fruit & Vegetable ...

You can get Kirkland’s CoQ10 in a bottle with 100 softgels for just $20.99, cheaper than many health food stores sell the same type of product. If spring allergies turn pleasant outdoor ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Vitamin D is needed to help regulate the amount of phosphate and calcium in the body in order to keep bones, teeth and muscles healthy, as well as maintaining your immune system. Lack of it can ...

Some vitamins, like vitamin D and the minerals calcium and magnesium, might actually lower blood pressure. However, you should always consult a healthcare provider before taking a new supplement, ...

Too much vitamin D can be toxic and increase how much calcium your body absorbs. High calcium levels can cause complications such as kidney stones, nausea, or muscle weakness and, in extreme cases ...

Objective: The aim of this study was to report trends in total calcium and vitamin D intake and their circulating levels in the US population aged 18 years or older in 2007–2018. Methods: This ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

In addition, it is possible to overdose on vitamin D, with the main side effect being high circulating blood calcium (hypercalcemia), which can lead to nausea, vomiting, and muscle weakness, and ...

For optimal bone health, it’s crucial to take Calcium and Vitamin D supplements. Calcium is the main mineral in our bones and teeth, and its absorption in our body is boosted by Vitamin D.