Pleasure is often dismissed as a luxury. But neuroscience tells a different story: Pleasure is essential for regulating ...

Social media is full of advice on how to feel calmer, happier and healthier: Just try a cortisol "cocktail," spend a day ...

Dance enhances memory, cognition, and brain structure in seniors, offering joy-filled neuroprotection beyond traditional exercises.

New research from the University of Texas Health Science Center at San Antonio (UT Health San Antonio) suggests that high levels of the stress hormone cortisol in midlife may increase the risk of ...

In reality, your cortisol levels go through ups and downs that correspond with your sleep/wake pattern. In the morning, they ...

Supplements claiming to lower stress levels are trending. Are cortisol supplements legit? We asked experts to find out.

Here are some things I've learned from running a tech company while trying to build a culture that values mental clarity and ...

Neurologists explain the biggest things they would never do in order to preserve their brain health. Here's how you can avoid ...

Is stress associated with Alzheimer's disease? It may be in women who are postmenopausal, a study led by The University of ...

Cortisol detoxes are popular on social media, but endocrinologists say they're not based in science. There are ways to lower and regulate cortisol levels, however.

Sometimes the foods you eat, the timing of your meals, and the amounts of them you eat can affect your stress level and have ...