Kepala Dinas Pendidikan Jatim Aries Agung Paewai saat meninjau project program inovatif School Food Care (SFC) di SMAN 2 Ngawi ... Program SFC dan menata lingkungan sekolah dapat menjadi contoh bagi ...

Like Starbucks’s breakfast sandwiches, the McMuffin also features the critical eggs-meat-cheese combo, making it another ...

If exercising leaves you tired the rest of the day or even during your next workout, try adding this food to your post ...

Members of a popular gym were left in disbelief after it closed two locations due to "unforeseen circumstances" late last month. Several members of two Gold's Gym locations in El Paso, TX ...

Fitness coach Dillon Swinney shares 10 filling foods that help burn belly fat, keep you satisfied, and make weight loss easier without feeling deprived. Losing belly fat can be one of the most ...

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and ...

Addressing the same fitness and weight loss coach Jerry Tamfu recently shared a post on Instagram and mentioned about 16 foods one should add in their daily diet to eliminate fat, bloating ...

But what if, instead of ignoring hunger, we could outsmart it by choosing foods that naturally keep us fuller for longer? Fitness coach Dan Go recently shared on Instagram a list of five powerful ...

Summer is on the way, and fast food restaurant chains are changing up their menus for the new season. Let's face it, having a pumpkin spice "whatever" in the summer just doesn't hit as right as it ...

If you’re setting goals at the gym but not considering how you’ll continue, well, progressing after you nail that PR, you should know about progressive overload. If you follow a workout ...

That’s because fruits digest quickly, while other foods (especially grains, proteins, or dairy) take longer. Combining them causes fruit to ferment in the stomach, leading to gas, bloating ...

Ninety percent of adults in the United States say the price of healthy food has risen over the past few years, and over two-thirds (69%) say higher food prices are making it difficult to eat a ...