Fiber is key for digestion and heart health, but most people don't get enough. Here are four signs you need to eat more fiber ...

Placed behind Battle Mountain Junior High, the community garden will contain some 30 fruit and nut trees and over a dozen raised plant beds.

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

In hot weather, you may be wondering, "Can dogs eat ice cream?" You're not the only one. Many pet parents think nothing of ...

Organic Freeze-Dried Berry Medley is one of the best snacks to buy at Trader Joe’s for an energy boost. It contains natural ...

Just because it's colorful and towering in the display case, that doesn't mean it's good. In fact, it may mean the opposite.

Grape Tree is recalling Raw Unsalted Macadamia Nuts because Shiga toxin-producing E. coli has been found in a batch of this ...

nuts offer a delicious boost of that, too. High-protein nuts (including peanuts, which are technically legumes), contain roughly 4 to 7 grams of plant-based protein per ounce. That's a decent ...

Plus, pistachios are known to contain a high level of natural melatonin, which can aid in sleep. While nuts are tasty and provide some protein, "they are also high in fat and calories," Rizzo says ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

“Pine nuts are a rich source of magnesium, which supports energy production and muscle relaxation. They also contain pinolenic acid (PNLA), which may help suppress appetite,” says Taub-Dix.

But what about the other ginger-based mystery ― ginger nuts? The biscuits, which usually use flour, fat, sugar or molasses, and the fiery spice to achieve their signature snap, don’t contain ...