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Walking around may help, but to really alleviate aches and pains (or prevent them in the first place), try wearing a pair of compression socks. “The main action of compression socks is to help y ...
The Independent on MSN6d
Does compression gym gear actually benefit you during exercise?You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks.Compression gear is everywhere, ...
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