Aging dogs have a talent for staying stoic, even when their bodies start to fail them. Unlike people, they rarely complain, ...

With winter here, South Africa faces a rise in flu cases. This article explores the influenza virus, its symptoms, and effective prevention strategies, including vaccination and home remedies.

Ice, ice, baby While conventional wisdom usually calls for warm tea or chicken soup to soothe a sore throat, you'll feel much ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...