Vitamin B12 is crucial for energy, red blood cell production, and nerve health. Deficiency can cause anemia and fatigue. It's mainly found in animal products, but vegetarians can rely on fortified ...

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

Vitamins come with multiple health benefits if taken for the correct reasons and as prescribed by your doctor.

Due to deficiency of Vitamin B12, the body may have to face many problems. To overcome this deficiency, consume water of this ...

It could be due to anaemia, low blood pressure, hypothyroidism, vitamin B12 deficiency, diabetes, some autoimmune diseases ...

Sunlight barely touches the bones of Detroit winters, but for Black women, the absence runs deeper than the sky’s reflection.

Olympic swimmer and BBC Sports presenter Rebecca Adlington has been diagnosed with coeliac disease - but what are the causes, ...

There might be deeper nutritional and health deficiencies that dietary iron supplements are not able to address.

A new study has revealed a strong link between low levels of vitamin B12 and chronic inflammation — a condition tied to ...

Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...

A majority of urban adults in India currently take a food supplement – but vitamins and minerals are usually only needed in ...

Women across the world today are extremely deficient in important nutrients that help them keep fit and healthy physically and mentally. Lack of calcium, vitamin D, vitamin B12, and iron not only ...