Vitamin B12, or cobalamin is a water-soluble vitamin of immense importance to the body. It is very important for producing ...
Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...
Vitamin B12 deficiency affects the body in many ways. Know here what the symptoms of vitamin B12 deficiency are and how this ...
B12 deficiency can elevate homocysteine levels, which is linked to an increased risk of heart diseases, high blood pressure, ...
Anaemia isn’t just about iron—it's also linked to B12, folate, and diseases. A holistic approach is key to tackling this ...
If you consume a balanced diet, including dairy, eggs, seafood, and fortified foods, you can prevent vitamin B12 deficiency. ...
Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.
Deficiency in vitamin B12 levels could lead to a series of health issues including fatigue, weakness, neurological problems, ...
A new study has revealed a strong link between low levels of vitamin B12 and chronic inflammation — a condition tied to ...