Sarah Glinski, RD, is a Canada-based dietitian specializing in gut health.

If your pancakes need a little something extra to elevate them from basic to delicious, you can achieve the fluffiest treats ever with a club soda trick.

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

The brand of club soda you buy can vary by pH, included minerals, and bubble sizes. Here's why the experts say these options ...

Shake Komos Reposada Rosa, Aperol, and lemon juice over ice and strain into a coupe. Carefully place cotton candy on top and ...

A fizzy and fruity drink made with pomegranate juice, club soda, and a hint of lime. Stir rose syrup into lemonade, top with ...

Peach juice, grenadine, and club soda for a dreamy sip. Cherry juice, lemonade, and mint bring a refreshing twist. Raspberry puree, vanilla syrup, and milk for creamy indulgence. Passionfruit, orange ...

Any weight loss solution or hack gets traction and there is curiosity about the latest research that sparkling water may contribute to weight loss. It is premised on the logic that carbon dioxide (CO2 ...