Do lymphatic drainage massages actually work? We consulted experts to learn more about the key benefits, risks and techniques ...

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my spring resets have taken many forms, like building ...

Aside from their great minds, Nicola Tesla, Leonardo Davinci, and Thomas Edison all had something else in common -- they all ...

Below are some of the worst foods for the lymphatic system, which is your body’s waste elimination system and oversees ...

Wellness is the new status symbol. But what if you can’t afford oxygen tanks, NAD+ IV drips, and cryotherapy? What if you’re ...

Model Simone Powderly shares the top tips in her Little Black Beauty Book, including a purse-saving way to do FaceGym-style ...

Forget juice cleanses—this coffee-fueled colon cleanse at Centro Holistico promises glowing skin, restored digestion, and a ...

Discover the benefits and potential pitfalls of oil cleansing—an ancient method that's making waves in modern skincare.

Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

Lymphoedema is usually treated by a lymphoedema therapist. One of the main treatments for lymphoedema is a type of massage called manual lymphatic drainage (MLD). It encourages lymph fluid to drain ...

These aestheticians are booked up months in advance for a reason.

I hadn't had a chance to get a facial for months and needed a good cleanse.” Thanks to the device's innovative T-Sonic pulsations, it promotes circulation, lymphatic drainage, and the absorption ...