Bad habits like smoking, heavy drinking and skipping exercise can start to impact a person's health as early as their mid-30s ...

Twitch streamers Pokimane and Fuslie rely on community and friend support when negative online behavior impacts them ...

James A. Coan, a professor of psychology and a neuroscientist at the University of Virginia, recommends taking what ...

JUST like what they do during the Christmas holidays, many people spend the Holy Week to reflect and try making resolutions — ...

Navigating adulthood can be harder than finding the perfect pair of jeans. The stakes are high; your circle can elevate or ...

"Rumination serves to prolong elevations in adrenaline and cortisol, resulting in sustained cardiovascular strain and immune ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

Mindfulness Practices: Mindfulness practices, such as chanting, meditation, or yoga, inject a much-needed reflective pause into your life—a chance to step away from impulsive or destructive behaviors ...

For someone with one of the most demanding jobs in politics, Kemi Badenoch admits she is sleeping rather well at the moment. The reason? - she has given up alcohol for lent. “I’ve given up ...

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Here's how Ajith Kumar's latest film, Good Bad Ugly, has performed at the box offices in India on its opening day. Ajith Kumar’s Good Bad Ugly arrived in theatres yesterday. The action thriller ...

From how you spray products to how often you clean, these bad cleaning habits may be doing more harm than good. Sometimes it’s obvious when you’re cleaning something incorrectly. Other times, it’s not ...