Gnats, fruit flies, and drain flies are a common (and annoying) sight in the kitchen. Here are 11 ways to get rid of them.

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...

Raw mango murabba, the popular traditional preserve in every Indian kitchen. It is more than a sweet reminder of the past.

Enjoy a nutritious breakfast with these highly-rated overnight oats recipes, which contain at least six grams of fiber in ...

Meat is the star of every Nigerian soup, whether it's goat meat in ogbono or beef in vegetable soup. Seasoning makes it all.

Nut butter and fruit toasts offer a quick and nutritious breakfast option , ready in five minutes, providing a balance of ...

Meet the five most popular fruits nationwide and see why they're so loved. Plus, nutritionists offer three underrated picks ...

Banish ants from your garden naturally this summer with these simple, expert-approved tips using items you already have at home.

Innovation in the beverage industry moves fast. Brands, manufacturers, marketers and R&D experts need to stay on top of today ...

Like a seesaw, winter temperatures plunge and there’s a synchronised spike in the prevalence of colds and flu. This can ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar readings to non-diabetic levels in just three months – results in a similar ...