You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

The study reveals that resilience varies significantly by race, education, income, and insurance status, highlighting the ...

Too much stress is not only bad for your mental health but also for your physical health. In such a situation, it is very ...

Hearing someone in pain might actually make you hurt more—literally. A new study out of Tokyo University of Science reveals ...

Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don't have to run a marathon or visit a gym to reap those benefits.

The Copper Creek pack was removed from Grand County for chronic depredation and translocated to Pitkin County, an act going ...

These alcohol-free drinks, also called adrenal cocktails, could help with hydration, but may not do much to ease stress, ...

Teeth grinding can cause jaw pain, worn enamel, and headaches; learn about the real causes of bruxism and discover the most ...

Mindfulness-based therapies were linked to positive effects on comorbid depression and migraine, but more research is ...

Discover how Mitolyn’s mitochondria-first design supports metabolic flexibility, energy clarity, and long-term fat management without stimulants or synthetic shortcuts. DENVER, CO / ACCESS Newswire / ...

Upasna Sharma, assistant professor of molecular, cell, and developmental biology, will receive a total of $300,000 over the ...

Some medical experts recommend using the “5R approach” to help restore the gut’s microbiome, which may improve mood, reduce ...