Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Frequent nightmares can create a genuine risk for premature aging and an early death, according to new research.

If your allergy symptoms—sneezing, itchy eyes, or nasal congestion—continue to be a problem even after using medication, you ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

What if your brain is the reason some pain feels unbearable? Scientists at the Salk Institute have discovered a hidden brain ...

For chronic pain patients, though, the brain interprets even neutral sensations as pain and suffering. In effect, pain ...

Ukraine's First Lady Olena Zelenska revealed that more than 80% of Ukrainians are experiencing chronic stress and persistent ...

There’s a decent chance you nodded your head to at least a couple of those symptoms. According to the American Migraine ...

Patients with abnormal findings had worse outcomes down the road. Still unknown is exactly how to modify that risk.

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

Research shows that long-term exposure to wildfire smoke is linked to lung diseases, heart disease and other conditions. Since these illnesses take decades to develop, scientists think that the health ...

Ukraine's First Lady Olena Zelenska has stated that the majority of Ukrainians - more than 80% - live in a state of chronic stress and suffer from constant emotional tension. Source: Zelenska at the ...